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avatar for Chef Sara Siso

Chef Sara Siso

My vision is to cure the planet and ourselves from the epidemic diseases that can no longer be blamed on genetics. I want to educate and inspire people about the power of eating organic, fresh, alive raw vegan foods to achieve optimal health. The best way to do that is to eat a high enzyme diet consisting of raw fruits and vegetables, sprouted seeds, nuts, grains, some seaweed and a variety of healthy unrefined fats, like cold pressed nut and seed oils, avocados and essential fatty acids Omega-3 and Omega-6, found in the highest concentration in flaxseed oil, are transformed by your body to hormone-like substances called prostaglandins.

These fatty acids do not store fat in your body like saturated fat, instead they have been shown to protect against heart disease, high blood pressure, arteriosclerosis, stroke and blood clots; increase your body's resistance to cancer tumors; provide relief from arthritis, asthma, pre-menstrual syndrome, allergies, skin conditions; and improve brain functioning, immunity and some behavior disorders.

My passion in life is preparing delightful dishes and teaching people how simple and easy it is to eat well. I believe the food we choose to consume plays a vital role in healing the body, mind and soul. In order to create balance and inner sense of peace, it is essential to evaluate what one consumes. Raw organic foods provide the body with the nutrients it needs to sustain you throughout the day without any sluggish feeling after the meal, empower the mind through chemically free yet vitality rich nutrition, and sooth the soul with nature’s bountiful expressions of love. I will bring to the table absolutely delicious foods full of vitality and energy, your body will immediately feel and enjoy.

My Speakers Sessions

Sunday, February 24
 

4:00pm PST